Some photographs from the Project Care ongoing in the afternoons.

The remaining photographs are in the gallery!

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At high places.

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Lots of people take vitamins and nutrition supplements nowadays. I don’t take these stuff and don’t understand why people prefer to believe in such unnatural dietary intake habits rather than eating natural food. Granted that we take a lot of processed food nowadays in which the original nutrition might be a bit suspect, but going all the way to the other end by eating man-made chemicals is really crazy.

Well now some scientists in Copenhagen has concluded that taking supplements may increase risk of early death. Reported in this BBC article, those who take Vitamin A, Beta-carotene and Vitamin E may expose themselves to increased risk of death by as much as 16%, 7% and 4% respectively.

As always, stay healthy by eating natural food.

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Obviously Nong Shim supports Chinese traditions a great deal since they thought it nice to package the head of a rat together with their prawn cracker snack. Don’t know what is Nong Shim? I think you would know this:

Enjoy your Rat-flavoured noodles!

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